Bella-bliss Breathwork
Breathwork has been around for decades, and has taken many different forms and shapes, playing a significant role in the realm of healing modalities. Among the diverse array of Breathwork styles this particular modality stands out for its focus on embodiment. Through our sessions, we will incorporate various elements that support your body's innate healing processes and aid in the release of trapped emotions and chronic tensions, while staying present to felt sensations. This modality is designed to cultivate awareness within your body, fostering a more embodied and heartfelt way of living. It is suitable for individuals who are prepared to safely dive into their bodies while finding connection to the divinity within themselves.
Click here to book a free 20-minute consultation and see if this is the work for you!
To see my larger group offerings, visit my events page.
Contraindications for Breathwork:
Glaucoma
Severe asthma ( mild to moderate is okay, if inhaler is brought to session)
1st trimester of pregnancy
Previous episodes of schizophrenia, and/or psychosis
Severe diabetes
Epilepsy or history of seizures
Severe heart disease
Under 16 years of age (see Integrated Embodiment sessions for younger patients seeking Guidance)